4 Week Series

Mondays in October

This class is the perfect place to start for the absolute beginner or for yogis looking to deepen their understanding of Yoga. Bring your journal and enjoy a cup of tea as we explore various yoga styles and start diving into the 8 Limbs of Yoga! Learn basic yoga poses, meditation methods, breathing exercises, and philosophy of yoga.

Instructor: Beth

All Levels/Beginner Friendly

Duration: 45 minutes

COST:

• Drop-In Rate: $15
• Treehouse Memberships accepted.
• Multi-class passes accepted.
• ELIGIBLE: Silver Sneakers | Renew Active | Silver & Fit | Prime | Active & Fit

*Please refer to the most recent calendar for any schedule changes.