
Rest in the warm glow of the candlelight and melt into each YIN or Restorative inspired yoga pose as the soothing sounds and vibrations guide you deeper into a state of calm for the body, mind and soul.
It’s a great way to quiet the mind, increase body awareness, improve flexibility and release tension from your body.
All Levels/Beginner Friendly
Duration: 45 minutes
COST:
*Please refer to the most recent calendar for any schedule changes.
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