Enjoy a gentle yoga class followed by an extended sound guided savasana to calm the mind with the soothing sounds of singing bowls & chimes and the heartbeat of the buffalo drum.

It’s a great way to quiet the mind, improve flexibility, increase body awareness and release tension from your body.

All Levels/Beginner Friendly
Duration: 45 minutes

COST:

• Drop-In Rate: $15
• Treehouse Memberships accepted.
• Multi-class passes accepted.
• ELIGIBLE: Silver Sneakers | Renew Active | Silver & Fit | Prime | Active & Fit

*Please refer to the most recent calendar for any schedule changes.