Discover the perfect balance of strength, grace, and mindful movement in Yoga Barre. This low-impact, full-body workout combines the flexibility and breath-centered focus of yoga with the muscle-toning, posture-enhancing benefits of barre.

Class flows between yoga-inspired stretches, balance work, and barre sequences designed to strengthen the core, sculpt the arms and legs, and improve stability and endurance. Through intentional movement and mindful breathing, you'll build strength while increasing mobility, balance, and body awareness.

All Levels/Beginner Friendly
Duration: 45 minutes

COST:

• Drop-In Rate: $15

• Treehouse Memberships accepted.

• Multi-class passes accepted.

• ELIGIBLE: Silver Sneakers | Renew Active | Silver & Fit | Prime | Active & Fit

*Please refer to the most recent calendar for any schedule changes.