Intro to Fascia Release WORKSHOP

To change our bodies from the inside and to change them for the long haul, we must engage on a deeper level...the Fascia, our connective tissue.

Experience the miraculous power of healing by engaging this dynamic practice! Learn how to properly activate this essential system to improve mobility, reduce pain, flush out toxins, improve your lymphatic flow, fully nourish your body, prevent illness and inflammation, and free yourself from aches and pains.

Sat, Oct 26th, 11am-12:30pm

All Skill Levels Welcome
*Please Note: hands/knees positioning will be utilized as this class progresses and flows into yoga.*

$15 each class