Build strength, stamina, and confidence in this fast-paced, full-body Pilates class designed for advanced beginners to intermediate movers. Energetic Pilates with Brandi builds upon foundational mat work while incorporating the Pilates ring and wall for added challenge, support, and variety.

Expect a quicker tempo and dynamic sequences that emphasize core strength, stability, mobility, and controlled power. Modifications and progressions will be offered, allowing you to deepen your practice as you build endurance and refine technique.

Some Pilates experience is recommended. This class is ideal for those ready to move beyond the basics and elevate their Pilates practice.

Some Pilates experience recommended. Intermediate Level.
Duration: 60 minutes

COST:

• Drop-In Rate: $15

• Treehouse Memberships accepted.

• Multi-class passes accepted.

• ELIGIBLE: Silver Sneakers | Renew Active | Silver & Fit | Prime | Active & Fit

*Please refer to the most recent calendar for any schedule changes.