This deeply nourishing class blends the gentle stillness of restorative yoga with the supportive touch of Thai massage. During the practice, you’ll be guided into comfortable, fully supported poses using props such as bolsters, blankets, and blocks. As your body relaxes into each posture, the instructor will offer optional Thai massage techniques including gentle compression, stretching, and assisted movement to help release tension and encourage deeper relaxation.

Restorative yoga allows the nervous system to slow down and shift into a state of rest and repair, while Thai massage helps improve circulation, increase mobility, and ease tight muscles. Together, these practices create a powerful experience of relaxation, grounding, and renewal.

This class is suitable for all levels and requires no prior yoga experience. Simply come as you are, wear comfortable clothing, and allow yourself the space to rest, receive, and reconnect with your body.

Saturday, April 18th
6:00-8:00pm

COST: $40

Facilitated by: Jessica Willenberg, LMT of Mindful Massage and Beth Brilinski RYT200 of The Treehouse Yoga & Wellness