Join Amber Essenmacher for an empowering workshop designed to help you better understand women’s hormones and reconnect with the version of yourself that feels balanced, energized, and at home in your body.

Amber will guide you through:

• the phases of the menstrual cycle and how to support each one

• perimenopause and menopause explained

• natural hormone balancing tools

• gentle support for PMS, heavy periods and cycle symptoms

• every day habits for hormone harmony

REGISTRATION REQUIRED

Cost: $15
FREE for Treehouse Unlimited Studio Members

Sunday, March 22nd @ 2pm