Inspired by Gabrielle Roth’s 5Rhythms, this is not a yoga class - it’s a free-form, moving meditation. Allow yourself to move and be moved. With minimal guidance and maximum freedom, you’re invited to explore your own unique way of dancing. All bodies, all shapes, all sizes are welcome. The only prerequisite is a desire to dance!

All Levels/Beginner Friendly
Duration: 45 minutes

COST:

• Drop-In Rate: $15
• Treehouse Memberships accepted.
• Multi-class passes accepted.
• ELIGIBLE: Silver Sneakers | Renew Active | Silver & Fit | Prime | Active & Fit

*Please refer to the most recent calendar for any schedule changes.